Pec & arm update. Been upping supps trying test. boosters first time. Sure enjoyed that long weekend. Back the grind. ✌️

Seize every opportunity: relationships, sex, financial gain, building muscle, fulfilling work, travel, going off-grid in nature, doing sports. Don't let others disparage your goals, it's your right as a man to claim what makes you whole.

Setting aside time for yourself is critical. Don't let others monopolize it. Say no when you have to. And when people don't support your goals and personal time, reevaluate your situation. Your will is another form of strength and just as important.

Another AI photo from my progress shots