With all the fireworks and playtime, make certain that you get some great cardio sessions in. Your body will thank you.. and if your doing it right... someone else too. IJS
Finding Peace through pleasure. The guidance of the physical body is deceptively simple, yet difficult to ignore once we understand that it is through the physical form that our personal TRUTH expresses itself most clearly.
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total b@$t@rd. The Iron will always keep it real... two hundred pounds is always two hundred pounds.