one day.. soon..

This is exactly why we LOVE bodyspace. because we do care about exercise - getting fit and healthy and achieving things we perhaps never thought possible!

For those of us who are sometimes disappointed in the progress we make. We want to see results right away, and when we don't get them it is easier to just give up. Keep this in mind and don't stop fighting to achieve your goals.

Inspiration Goal setting ... Hard work Dedication

Insightful

Need to always come back to this

It all starts in the MIND - you have to Want it.. and keep positive, patient as well. I saw this article posted at the gym - it is so true.

Wake up, workout, be amazing! Start your day with time for YOU !

My friend posted this on my Facebook today

We have to remember no one is like the other ,,

I've been sharing my exercise/ training gym days in facebook and a friend asked me this question. I so quickly responded.. I know now that I'm ready and dedicated to lean eating, physical strength and and feeling great !..