Motivation
Decent vascularity
Think of where we would all be if we never quit!
You can't fake it, you have to put in the time to get the results. Remember that when someone looks different than you like (muscularity) how much time they put in!
In fact it gets harder, you just get more dedicated. The first few pounds are easy.
Only competing with yourself, be a better you than you were yesterday!
Failure is not in my destiny, is it in yours?
I needed this one since its my day of rest :(
Seems like every time in your life you start becoming better whether your more fit, make more money, have less stress....ect someone always has to bring you back down to their level. Misery loves company, you don't need that kind of company!
Make it a priority, you will be rewarded! You always get back what you put in when it comes to fitness!
Make every day, every meal and every rep count!
It never lies to you
3lbs in the last 10 days, Bring on the next 3!!
The ultimate truth - I've tried it and not until I got the diet down did I truly see a change. I wish people wouldn't slave for 3-4hrs in the gym and just hit it hard for an hour or so and slave in the kitchen
Love Maxing out Machines, Start stacking them!!!
This is how many tupperware containers you need for a 14hr work day! NO EXCUSES!!!!