Studying how my transformation is happening!

I don't why it upload like so but I read his letter in a magazine today. Talked about how there is no better time than now to start chasing your goals. Also, talked about visual training...seeing what you want to look like gives you a way to start.

I am curious to know...who is your FITSPIRATION? Comment if you have the energy to do so..sharing our goals is on way to stay on track. Bob Paris is my Bodybuilder role model...and outside the gym role model would be Whitney Houston. What is yours?

My definition of a classic physique.

Training with aesthetics in mind just like Bob Paris. Bodybuilding role model!

A little taste of the lyrics from the song "One Moment in Time". Recorded by my favorite singer Whitney Houston for the 1988 Summer Olympics and the 1988 Summer Paralympics held in Seoul, South Korea! We are all going to get our GOLD!

The WEEK 1 Challenge is about Fitspiration during those moments when our energy isn't as high. Well, I wanted to give you all a preview of my FB and IG post tomorrow. This song captures the feeling we all will feel when we reach our goals in April.

Thanks Greg for all your honest truth! I've changed my game plan this year by making sure everything I do has a reason behind it. Let's go!!

This transformation challenge isn't about the money or recognition. It is about leaving behind the factors that prevented you from pressing toward your goals. Positive habits lead to excellence so do you have excellence today?