Keep this in mind when you're pushing yourself beyond what you thought were your limits.

Finally broke through my plateau! Got 275# up on bench today. Next milestone is 300, hopefully by the end of January at the latest.

after 4 straight 12 hr shifts of getting my *** kicked at work, I still forced myself to go to the gym and absolutely CRUSH a leg workout. Tired, sore, hungry, didnt wanna go....**** that! Beast mode- ACTIVATED

Completely agree with this! If its worth doing, its worth doing RIGHT! Just killed myself for over an hour on arms alone with max 45 second rest between sets. Ima be hurtin tomorrow....

I live for the post-gym feeling!

absolutely killed it in the gym today. god i love that feeling