Don't settle!

Reading your posts this morning....sounds like fun stuff and enjoying life!!! Make it a great one!

I celebrated by putting some cocoa powder in my protein shake this morning! Now you go do something wild and crazy to celebrate the day! You got this!

Crave the flow, but remember your roots

Strive for the best YOU...and enjoy it all along the way! And for God's sake, eat the cake!

Well there ya go!

Get your goosebumps!

Stretch far, jump high, dig deep!

Haha! I sure do! Goblet? Hack? Barbell? Box? Yes! Yes! Yes! and Yes!

Oftentimes we become the primary obstacle. Conquer your excuses and the rest is gravy baby!

Had a well **** moment lately? Shake it off and move on!

Something new you want to try? A new program? An extra set? Just one more rep? Just do it and ****** own it!

or....sexy as cake! I am good with either!

Tell them to take their best shot!

Saw this and had to post! How true! I sincerely appreciate all the ladies on this site who are relentless in their pursuit of fitness and healthy living!

Take a chance! The results may be better than you could have ever imagined...you never know if you never try!

Think BIG....BIGGER than THAT!!

So I was told we don't say rad anymore! Keepin it current!

Ha! Yes we are!!! Cheers!

I know I will...going beachin! Wanna come???

I saw a post that read quitting is permanent...but I think you can always try again....sometimes that takes greater courage!

...hold on to that feeling!!! C'mon, you know you want to belt that out!

The glass is half full...and I am good with that!

Makes sense to me!