An inspiration to us all. Lost 200 pounds in a year! Good for him!

I asked, YOU answered, & NOW I'll deliver! To enter, like & repost this Fitboard image! Good luck! Winner will be announced Dec. 18th! (U.S. residents only)

Vascular forearms! I love the gains!

Everyday you 're not training, someone else is.

My favorite post workout relaxation method! Time with my 2 week old daughter!

I used to think setting new P.R.'s in the gym was the best feeling in the world, now I know, I wasn't even close. Please welcome my daughter, Haleigh.

Ol Glory and I in Afghanistan

She got big so fast, but so did I!