Serge Nubret's body is my goal but I want the weight to be between 265 and 280. He was 5'11 and 225 to 230. I'm 6'5 so I think the weight would work

this is what I feel like doing when my wife skips her workouts!!!!

I know I'm getting close when it hurts

Wow I got to keep this one.

Going to show this one to my wife

I'm getting there

Nuff Said

My power comes from my heart and mind

This is my high; this is my drink; this is my club life; this is my wild party. Other than family and God I don't have time for anything else

makes sense

When I see this I think about the hot baths the ice packs the headaches And I look foward to the next training day!!

True

Wow this is how I felt this morning

I need to look at this everytime I eat!!

When I look at the scars on my knees I will think of this. 1 more squat 1 more leg press 1 more mile

nuff said!!!