Motivation
Interesting things happen when you stay home weekends and don't go out to the pubs... Almost 1lb/day weight loss. Unsustainable, of course, but enlightening... #myanytimestory #bodyspace #musclebearinprogress
My trainer / coach / friend Kevin literally used to be down and out and living on the streets. See his story at beginrecovery.com
For a lot of guys, 53 in / 134 cm would be a great chest measurement. But this is my waist. No one but me will get me fit. No fad diets, no miracle drugs, just long hard work and discipline. #fatmanblues #fattofit
Every athlete exercises discipline in every way. They do it to win a perishable crown, but we an imperishable one. 1 Cor 9:25
https://www.instagram.com/p/BH-PfqCjE87X_VidLdRpwyvm3isA9baSp69KUQ0/
Found this on IG from ironman_1108 Trying to take myself from right to left. www.instagram.com/p/BHp1ROPjeBA/
Scooby Werkstatt is my favorite fitness inspiration. "Frustrated gym goers pack into crowded, stuffy gyms with bad music and fight it out for a place on the equipment, not me." scoobysworkshop.com/home-gym-equipment/ #scooby1961
I'm in! How about you? http://www.bodybuilding.com/fun/transform-for-life.html
Even though BeDisciplined has stepped away from BodySpace, he continues to inspire me on my journey to better fitness. May your journey be rewarding...
Steve Tinkham: "The body will go where the mind leads it." https://instagram.com/p/9Eziv9PICo/
Who would like a "dad bod" like Vin Diesel's? https://instagram.com/p/8tT1RcGPnf/
In the working world, one always needs to keep up their skills and competencies, and learn new things to keep current. It's the same with fitness and living healthy. Just as you are in charge of your career, you are in charge of your body.
Wishing i was a good looking lawn guy like @DocHoss, @BEdisciplined, @Tuff2BFIT, @spindoctor9. @coffeerun5, @makin40sgreat, @fltdoc06, @mique202 @fibretexx, @oschmitt
What 196 looks like My long term goal is to be shaped like this. #BeStubborn
Inspired by @bedisciplined.
BRING BACK FIBRETEXX!!! Repost to show your support!
I recently heard that Mark passed away in January 2015. He was witty, intelligent, free spirited, and dedicated to keeping his body fit past 50. May he Rest in Peace!
.Now this is what I'd call #FlexFriday
Follow these guys on BodySpace: @mishpawt @rmorris40 @bedisciplined
It may take a long time, and a lot of work, to notice results. But they do come!
Those who have want more... Source: @MAKIN40SGREAT