Motivation
AGREED!
Get right back in! What you do today will better your tomorrow!
No wishing, drooling. I had ups&downs. I didn't take a diet pill, surgery or starve myself! I worked hard to Beachbody Programs, drank Shakeology once a day! 3 choices you can give up, give in or give it all you got! Two are easier-what's your choice
WOOHOO ain't the the truth!
A day with Shaun-T, meeting him for the first time was insane, scary and I was so proud of what I've accomplished... hasn't stopped me
Change your attitude, change your life!
I have come a long way and I reached goals but when you think you see the end of the path or you think your journey is at it's end... it's just the beginning because you make your own path and you continue to make new goals!
We go through obstacles, twist, turns but the ones that LEARN from them will find success
Even if you have a bad day don't throw everything else away and quit because you wont be any closer to your goal! Suck it up an move on to the next!
I can pull that face each workout..... comes naturally! :)
People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives.
No matter how hard you workout you have to fuel your body with the proper nutrition.
It's an epidemic and my goal is to END the TREND of Obesity!
Start NOW, Start TODAY! www.coachashton.com
I always tell people I HATE the "S" word but I LOVE the "F" word... they are like WHAT? You said Skinny... I'm not skinny nor do I want to be, I'm FIT and that's how I want it!
What will you let get in the way of your goals?!?! How bad do you want it?!?!