Literally how i've been feeling daily - praying for Vegas <3

Was not feeling the cardio today at all, but pushed through it to get my blood flowing to prevent soreness tomorrow.

leg day .... me tomorrow crying everywhere i'll need to walk or sit or do anything that requires movement

feels like jaw day everyday at 24 hr. thank God my head phones reach a "i can't hear jaw day level". ahahahahahahah

my gym level motivation for today and of course its leg day

1st time ive been injured at the gym. figured i'd finish what i started since i was already there. if i was a marine or in service i couldnt back down. had the best chest & tricep day. blood or shine, push through ps sorry 24 hr about the towel

effort and motivation is in all shapes and sizes.

moto to live - live through the pain to reap the gains.

pipsqueaks need weights too!!!

muscle def progress and a nosy minion

this was me leaving the gym yesterday