Motivation
Belief....
So honoured to be named the Transformation of the week. Thank you BodyBuilding.com for EVERYTHING that has got me to this point. A moment I will never forget in my life!!!!! THANK YOU!!!!!!! As we say in South Africa in the Zulu language: Ngiyabonga!
The journey never ends. . . .
My feature on Men's Health South Africa came out today:)
You don't have to be great to start but you have to start in order to be great....
Today marks 250 days without of pure clean eating with no cheat meal, junk food, cake, treats, juices and sodas. 115 more days to go!!!
As long as you believe.....
So that's Jeff Seid going to the Olympia this weekend. Hmmmm....I might just take this more seriously #daretodream
Epic year of transforming! 14 Jan-12 Sep. Now for offseason bulking
It's now 182 days down without a cheat meal, junk food, sodas, sweets, chocolates etc. The sacrifice is worth it!!!! Another 183 to go #howbaddoyouwantit
The underdog always has the better story....
Hard work, dedication, dedication, hard work!!!
