2016

I THOUGHT ABOUT GIVING UP...

when the world says give up...

being a role model...

set goals...

Don't give up...

I'm a fighter...

pick yourself up...dust yourself off...

sweat ,more...

dear past, thank you...

discipline...

strength is something you choose...

Don't be ashamed...

A journey of a thousand miles...

It takes 4 weeks for you to see your body changing...it takes 8 weeks for your friends and family...it takes 12 weeks...

The pain of the process is only temporary...

Decide that you want it...

It is never too late...

I may not be there yet...

you don't have to be great to start, but you have to start to be great

This happened recently...moreso snickering and whispers than laughing...I'm using it for motivation.