push yourself to the point that you will be extremely proud of yourself !!! push yourself to the MAXXXXXX

LITTLE BY LITTLE I WILL GET THERE !! SO SHOULD YOU!!

KEEP THIS IN MIND !! ALWAYS!!!!

some I keep telling myself

GET BACK UP!! ITS TAKE A LOT BUT DONT GIVE YOURSELF ANY OTHER WAY OUT!! GET RIGHT BACK UP WHEN LIFE KNOCK YOU DOWN!!!

here we go for another week!!

the key to achieve greatness!!

lets no judge each other!!

THE WAY I FEEL TODAY AFTER THIS LEG AND SHOULDER WORKOUT!!!LOL

Its all ABOUT SELF CONFIDENCE PEOPLE!!

Everybody start from somewhere!! I sure did work my way up!! and wont stop until I get there !! A Champion!!

I Want to get to the top and will work my way up!! Trust me!!!

I set goals and do my very best to accomplish them!!

Which one do you want??? I absolutely want results!!! I love having results!! I work hard for results! Results get me going!!!

I want it and I will have it!! just the reality!! mind set and nothing cant stop me!! results will encourage me instead!!

we don't body build for anyone we doing it for us only us!!