One month progress. I can't thank enough my amazing life partner, friend, trainer, motivator!

Taken today after shoulder and traps workout. Left shoulder nerve got injured over a month ago. I wisely work around it by not doing certain exercises and lowering the weight down to 50% to prevent further aggravation and still workout the delts.

Some more current pictures... holding tight to my gains. 150 pounder girl!

Throwback Thursday 2009?. Skinny, unhealthy. Never going back to that. Love me sexy muscles!

Here's a pic since I have not posted in a while. This was a quad-focus leg day. Squatted heavily which left some sweet red bruising on my upper body :-)

Flex Friday. Haven't posted a picture of myself in a while. That was an attempt to squeeze the biceps right after the massacre I went through with trainer (you can tell by the look on my face....). Everything is growing in my body and I LOVE it!

Preview of $exy Saturday!Girls,when you find your swolemate grab him with teeth and nails! Stand by his side at all times, workout, cook, rest, have great $ex together and repeat ad many times as needed/wanted.It will be an one of a kind connection!

What the F does ''fit in'' mean in a cultural melting pot such as this country? Wake up people, being you is beautiful!

Cheat meal got me like

My booty goals :-)