Love doing winter workouts and road runs. Makes you feel that more alive.

had to post this. Jason Statham is a great actor.

I like this because it's something that I always day to my clients...don't make it a chore, make it fun and still gain from what your doing.

Get off yer ***!

This one came from a fitness clothing company web site, but I think it's very poignant

"Tsunami, what F***in' Tsunami?... All I'm wanting to do is run down the road for a veggie burger and black coffee...."

And another winter wonderland workout, who can resist the call of the wild, or in this case the bench and car wheels!

This is the sort of stuff I love to do in winter, yes it may be bloody freezing outside, but once your into a really good workout, the heat starts to keep you warm...and if all else fails run back to the house!