Train to be LEGENDARY!!!

GET BIG!!!

Being challenged is inevitable...

Lunge walk to success!!

Where is this "REST" muscle?

Kill them with success and bury them with a smile!!

Mentally and physically stronger each day!!

Permission To Rise!!!

BRING IT ON!!!

RAISE THE BAR!!!

Prepared for battle!!!

SQUAT!!!

I remember I used to say, all I need is the gym and a bus pass and I'll be happy!! That still applies to this day!!

KEEP PUSHING!!!

Branch Warren

Killer Instinct!!!

Tom Platz - Psychological Tools.

Greg Plitt - You're either living your dreams or living your fears..

Greg Plitt - Iron Man

Phil Heath.

Focus all of your energy on building the new!!!

Nothing can stop you!!! Keep pushing!!!

DIET, CHECK... TRAINING, CHECK... BEAST MODE, ROOOAAARRR!!!

BOOM!!!