Yep!

My triathlon and Tough Mudder training is insane! Got to keep properly fueled and rested to get the most out of it!!

So the model doesn't have as much musculature as I want, but the point remains the same.

I think it takes getting truly mad at yourself to fight for the changes you need to achieve you goals. Are you mad enough to change?

Nothing more honest than progress pic with no progress.

Trying to remember this as I attempt to justify getting candy for my afternoon snack versus my planned protein shake!!

Ready to get back to these goals! Just gotta get healthy first!!