Motivation
Just got featured in we mirin' volume! I am honored and so thankful!
http://www.bodybuilding.com/fun/we-mirin-volume-27-25-awesome-transformations.html
5 herniated discs. My MRI 10/14/11 - This was the MRI after my back injury that once occurred, prevented me from simply tying my shoes or taking a shower with out back pain! #transformation
Form is everything! If you wanta fancy gym experience squat with your pinkies up!
Killed an with knee tucks! Gf was in the gym with me had to snap a photo!
Ladies...Have a good night bb.com!
This was me before my workout! Loved it, pretty sure I made that face in the gym the entire time cause I was getting weird looks, lol
Murdered legs and this is how I feel now! Its a good pain!
This is how I feel, and I love it!
Food for 1 week, $101.16, second 4.4 cubic Ft fridge to hold all the food $128.97, Tupperware $17.09. A new lifestyle, a longer life, shredded physique, clean food, happier than ever....priceless!
A Before and after! Pic on right is at 7% bodyfat now down to 5.9%!
Cut Collage! Really loved how I looked this morning! Cant wait to see how shredded I can become! Carb depletion is a good look for me!
100k 2013 Transformation Challenge BodyBlog
front bi, I couldn't stop smiling!!
