Motivation
10 things to do this weekend to keep you on track!
Don't ruin what you worked so hard to do during the week!
Excuses won't get you where you want to be!
Every day you wake up is an AMAZING day to be alive! Enjoy it and don't let those negative people get to you, instead just SMILE! Happy Friday!
It's Friday! Get out there and have yourself an AMAZING day!!
That's right! You are one of a kind! Be yourself and love yourself! Don't change for anyone but you!
You have a choice! Make it a good one! ;)
Be Better than you were yesterday!
when you need to lose weight but be like
Got your attention, now get that WO done! ;)
Be Happy! Dont let anything get you down!
For Real! Love Who you are ladies! Don't be hatin'
You can never move forward of you don't try!
Always finish what you started! You won't regret it!
There's your sign! Get off your a$$ and get it done!
You may not see the results right away but if you just hang in there a little longer you will be addicted!
Don't feel guilty because you missed a workout. There are 7 days in a week. That means you have 6 more days to make it up!
The simple rules that are easy enough! And definitely don't miss a Monday! It messes with your whole week!
For all of us big boned ladies out there, YOU ARE GOOD ENOUGH!!! Just remember that you are gorgeous too and that you are a work in progress!!!
Do everything for YOU! Don't do it for any other reason!
This sums up all my workouts....well, maybe just HIIT! ;) Stay strong my friends!
Why did you start?! You've made progress and come this far...why give in and have to start all over?! You will love yourself more by sticking with it than if you quit and have to start over.