Well he.ll yess! 😈😈🤘 Monday time to get it DONE!

Today's the day to shine! Happy Thursday y'all, get it🤘?🤘?🤘?

CT is my spirit animal, Love him😀?😀? now time for Sunday leg day😈?😈?😈?🤘?🤘?

What i tell myself every chest day😂 time to get it done! 😈🤘👊

Wow fam this has been a crazy few days! Already under contract for our new home, got the hubs signed up for a gym so gonna actually get a workout in tomorrow! #justgoforit😈?

Omg happy flex Friday y'all! Got my last workout for awhile coming up😯?😢? gonna be driving cross country for the long weekend. Beast it up😈?🤘?

Better not be fu.kin MONDAY!! 😈😈😈 make it happen🤘🤘

A little slap on the @$$ this Monday, get up and pursue it without abandon my fellow beasts ! 😈?🤘?

Happy Sunday! Our minds are quite powerful, use them wisely 😉?🤘?😈?

Leg day! Let's get some.. happy hump😈😈🤘😈🤘

Whoop! Happy Tuesday y'all! Back to the warm south for me today, but first a back attack 🤘👊😈 Get some !

Whooooop up and at em on this chilly morn. Gotta a day packed with pampering, first gonna pamper the fu.xk outta my legs then salon day 🤗?🤘?💪?😜?

That's right! I want max effort yall, almost thru the week, you got this 🤘?😈?💪?👊?

See I'm not completely heartless.....ok moment is fukin over, get your @$$ back to work😈?😈?🤘?🤘?😂?.

Yep! Best antidepressant and stress reliever around! Eevvvvveen when it's cardio, ahem, active rest day 😉?😂?🤘?

Yea Cheers to all yall still here and grinding...is a habit now right? Can't stop won't stop. Keep killing it fam🤘?🤘?👊?👊?

So fukin true, i love real people dealing with real sh.it🤘?🤘? #beyourself

Happy hump yall! Almost forgot, the days are running together lately 😂?🤘?Love all yall killing it!👊?

Best to all yall in your pursuits of your goals! You got a great fukin fam here to support and help ya along the way 😄🤘

It's POWER day on this FF! Gonna go sling some iron at the speed of something faster than normal 😂🤘 Get some and flex that sh.it yall👊

Dont need a new year, dont need a new week, just go for it🤘?👊?

Sobering and humbling 😞?😉?😂?. It's power day, bring it! And happy FF . 👊?👊?

😂🤘 trying to catch up on yalls work today but this app is being buggy as fu** so I did my best! love y all crushin!👊

Me? Well right now I'm gonna do cardio. It's going down 😂👊