There are 2 ways to do this to your hands… both involve handwork and sweat, both have a happy ending, but only one allows you to post your results to BB.com…. LIFT!!

My apologies if you find the language offensive.

Think you have a long time to accomplish your goals?? Wrong! You only have 362 more days before the end of the year! Print this out and mark the days off from the bottom (not the top) so you know how long you have to get to where you need to be!!

Guess I'm gonna change my thinking!

which do you prefer?