Workin in the mines then liftin at night

All the ladies .. stand up&let me see a show of hands..... cos i know uall gonner role with this ..inside every ladie the shehulk awaits to break through the walls and show her true form

Im not in this for fame,money,status,likes,falsefriends,thehighlife,keepinitreal,or any other B$HIT... Im in this for my health,family,children, Rule 187.. Trust no one

there will be blood,sweat,pain,sorrow,hi&low,pain,anger,joy&elation,.. But I never said life was ment to be easy.. Determination,Innerstrength,InnrWill andxwe all can become our own champions to the person it matters most...ourselfs

(A lil photo Shop experiment i made)-One For The MUMs out there.. Keep it up n dont quit.. Always rember..Goodtimes..or..Badtimes--Keep Training..

...it says it all

Pay Respect to the 1st Master of blending fighting with lifting .. check them **** latz out . U could mistake em for legs of ham.. 1st person i ever saw who inspierd me to lift/fight/mma/crossfit&be honerable all at the same time ...RIP Sifu

The Reality of real training... I dont give a rats if you agrree or not.. The Truth Hurts.. So Dont do it for vanity,others,or to try&look good in a mirror. Do it as a way of life,in a gameofdeath

Success is not final, failure is not fatal: it is the courage to continue that counts. — Winston Churchill We shall fight them in the Dumbell,barbell,cabelmachine &we shall never surrender -shreducation

Bodybuilding is an art.. Your body is the canvas.. Weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece. I wholeheartedly believe this

I always here this 1 after sht has hit the fan...He was such a quiet,polite man.. I Didnt think he had it in him.. (I got such a good heart make fkrs wonder if i did it "**** right & ill do it again.hungry dog thats got to win -DMX)

My Lifes main rule..id rather get my head kicked in at the gym And go home sore&sorry. But wiser. Then get it kicked in the street & maby die n never see my family again FukinTrain2Fight

Lol sooo funny..i love this pic n quotes ..i laughed my head off

Insperational to me

I know this is a old kids show, but the attitude of these guys is motivating and true. Best way to get motivated in my mind. Name of Show was DragonballZ the father name is gohan..son name is gotan.

Do it for yourself ladies

My-100% NaturalPerformanceEnhancers :-)

And The Crowd Goes Wild ..the Chant begins.. ALI.. ALI.. ALI..

Believe Me Ladies 3-5 mins in the ring/cage is nothing like 3-5 mins hitting a bag...get in to it for cardio sesh like youve never had

.. now get to the ****** gym and smash some plates :-)

Pride in myself! ....**** yeah ,when life kicks you ...kick it right back harder

thats WHY

Good Times,Bad Times Keep Training.A small Gain each Day.is better than any excuse.(Dedicated To my Training Partner/Wife) -lookin good babes

Real MILF Power ..Dedicated to my wife the hot MILF of my 5 Children..