Motivation
So true. There's a down side to it though. No one see's me train, they look at what I have worked so hard for out of everyone's sight, the hrs, the self control in the kitchen, the planning, and they think oh its so easy for her......
If I think to just a yr ago & I saw what I look like today I would have been so happy. Don't get me wrong, we are ever improving, building, getting stronger, theres always another goal after the 1st one is achieved. But don't stop! You'll regret it!
I know how you feel @danalinnbailey and I don't attract the attention like you would. Home/warhouse gym's rock!
Is it just me or is it really hard for you to capture what you see in the mirror! Its frustrating!
I think this is a trick, but someone told me that if you look hard enough at this picture, you'll see a horse! ;)
So very true. Most post the best of the best pics, the one in the best lighting, when they have the biggest pump, after cutting down, processional shots etc. I see my self every day, worts & all, good & bad bits, fat days, down days. Don't compare.
Ha! How many times have we heard this girls!?!
Thought for the day
@jessiefitness - 4 months postpartum. I had to repost this! What an amazing women. I wish more mothers could see this amazing woman and just whats possible. A huge shout out to all the mothers out proving pregnancy & being a mum is not an excuse.
Fact. Don't be afraid to lift heavy girls. Your yoga pants will thank you for it.
Lets make a movement together. When the words 'like a girl' are used to mean something bad, it is profoundly disempowering. I dosen't have to be. I run, throw, punch, and LIFT #likeagirl because I AM A GIRL! So tell me.. what do YOU do #LikeAGirl?
Substitute your door for an elephant :P
Yeah deads for fun!
Pretty much all of my friends have kids & although I am not a mum myself I know plenty of inspiring fit mothers on here aka @jarendon, @Angelina8226AZ, @alottarose, @tehago6511, @KRISLOOCK, @steelchic , @MELISSAT46, that do not use motherhood as an
So true and very well put by DLB! Compete against yourself and become better than what you were yesterday.
Be your own competition!
hehe Glad to say this was not me today! :P