Motivation
I'm posting this today, because I have finally gained my sanity! I can work out like a beast and record every pound, rep and set... but, if I'm NOT watching my macros and caloric intake, I'll continue doing the weight loss mambo!
YUP!!! Time to hit the "magic pill" factory (gym)! ;-)
This is me when I'm lifting! Can YOU relate?
Today, as I was passing a co-worker from another department in the hallway, she stopped me and asked me if I was on a diet because I look like I'm getting smaller.
Today I am mid-way through Week 8...
The circle of life! ;-)
NO MORE EXCUSES!
It's 2'fer Tuesday, Fit Fam! GO GET SOME!!!
Good reminder for perfectionists like myself...
So, give your fat something to cry about!
I believe it wholeheartedly! Iron is my friend!
This is an eye-opening way to think about it when you think you don't have the time!
Another great photo of Nekole Hamrick.
Nekole Hamrick is a much more recent example of the type of physique I'm trying to attain. Like Cory, her physique is what I'd call ideal. This is the type of look I'm working to achieve.