"YOU SHALL NOT QUIT!"

Poor Luke

I WANT to rock my first bikini or figure competition next year!

"The 12 Week Challenge has been an incredible journey! Over those twelve weeks, the changes I made have become habits; working out and eating right no longer seems like a chore." – Stacey Reynolds, Lost 9.8lbs, 19.5 inches, 6.3% body

Go to the gym you will.

My geeky side is showing......