Left was 9 months post shoulder surgery and the right my stage debut. Doctors told me I may never lift again and now I hold an IFPA pro card! As long as there's breath in ur body, a beat in ur heart, and protein in ur shaker you can achieve wonders!

Regret comes from knowing you could have done more. Growth comes from doing more than you thought possible. #strongtothecor

If you never quit, never stop, you will never be out ran. #cellcuorstrongtothecor

The greatest men are those who believed that challenge what was possible. #cellucorstrongtothecor

Idealists can change the world. Realists let it change them. Create your own destiny. #cellucorstrongtothecor

Do not fear failing while pursuing your gaols. Fear being afraid to fail. #cellucorstrongtothecor

We all fall. We all get knocked down. As long as you get up you are still in the fight. #cellucorstrongtothecor

The only power words have are that which we grant them. Turn the negativity into a positive force in your life. #cellucorstrongtothecor

Keep pushing along. If you give up you'll never know how close you were to your goal. #cellucorstrongtothecor

We make time for things that are important to us. When someone is at the gym at 5 am it isn't because they had spare time lying around. Don't make excuses, make changes. #strong to the cor

Struggle to move the boulder and become a boulder yourself. #strong to the cor

A phrase I need to remember in bulking as much as I did in cutting. Slow and steady wins the race.

We will always resist change in the beginning. An object at rest will resist movement but if you can get the ball rolling then you will be able to push it further and faster than you ever thought possible. #strong to the cor

I have pushed into uncharted territory and am finally ready to see what life is all about. #strong to the cor

I set out to complete 6 weeks of grueling training and unwaivering nutrition and I did it. #strong to the cor

You can trick the world but you can't trick your body. Don't cheat yourself. #strong to the cor

Those willing to brave the unknown. To push forward despite everything and everyone telling them they can't are the ones who will find what they are searching for. #strong to the cor

Every has set backs. It is how you rebound from those that determine whether you will succeed. #strong to the cor

Your struggles shape you and prepare you for the battles ahead. Remember that scar tissue is stronger than normal tissue. Learn from your mistakes and keep pushing. #strong to the cor

It is a lifestyle. Let your body rest but commit to training it regularly and you will lead a strong and healthy life. #strong to the cor

Pay no mind to the nay sayers of the world. If you believe you can and they think you can't, it doesn't matter because you will. #strong to the cor

Be better than you were yesterday and you will never stop progressing, #strong to the cor

You dictate your own journey. #strong to the cor

Your body is a canvas. Learn to paint, practice, and soon you will be unveiling your creation on stage. #strong to the cor