Regardless of what's happening around you or to you...STAY YOU! It feels better when the dust settles.

Respect the process of your journey to your goal and know nothing great was ever achieved without struggle. Good luck to us all

Self motivation will get you through EVERYTHING! Why? Because unlike everyone else it's mandatory you're there. So to h3ll with how bad it feels or makes you feel. GO GET WHAT'S YOURS

Are focus is be a better version of ourselves. Not another person. So even when we have set backs we're ahead of our original start point. STAY MOTIVATED!

I kept this in my head when I got on the treadmil yesterday next to this guy that was running a 7:30 pace so I went to 7:30pc. One of us started going faster, sorry guys it wasn't me. Appeantly I got on the machine next to Forest F%$# Gump. lol(but

If you give your all and come up short you're never disappointed because you know inside you gave all you could, you had nothing left...but when you don't, the drive home is a long one, with a question that last forever; what if? Max effort=no qu

My daughter asked me once why do I love my job in USAF.I explained to her, everyone isn't made to fight, so daddy must fight for them and protect all that he/we love.love you all, so rest easy & live happly.We (ARMY,MARINES, NAVY) don't take days off

Success breeds Haters. So enjoy being hated, it makes them weaker and we all enjoy the entertainment of the day they recognized they wished they were on our team. WINNING!

As long as you can take in air and your heart is beating, the oppertunity for you to succeed is never taken...We never give up or give in.

Stay Driven...the pain is temporary, the reward is forever.

COMPETING IN ALL THINGS MAKES YOU HUNGRY TO DO MORE, TO DO BETTER...TO BE BETTER