Motivation
What better way to increase your testo pre-fsesh event? Simply by doing compound exercises. Nothing new but a reminder.
Life’s view can be difficult if we do not and can not appreciate what comes easily available now.
Secret of life is enjoying the passage of time wherever and whenever…any fool can do it.
Just a REMINDER: Life is too short indeed. And live like it’s your last day on earth.
Don’t let another vacation rob you of your gains. Stay active Mindful of the amount of food and drinks you take. Be merry.
Life is too short - Had one of the most elating evening yesterday. Singing and dancing while George Benson sang his greatest jazzy funky beats. Truly part if the soundtrack of my life. Humbled and honoured
Finally, I get to see George Benson live tonite.
Proud to be Natty. Pure hard work and driven.
Sunday Laughter - I was working yesterday ( Saturday ). All I can say for today.
Saturday humour. Laughter still is the best medicine.
Definitely not the best body around. And I don’t have to say in words that I am a physique motivator. People in few words have come up to me and tell me. I have even been many times 2 train them. Not qualified. All I know, I DO ME NATURALLY.
An hommage - I DONT WANNA FIGHT - Whats your favourite Tina Turner song?
If you like voices with old sound style then check out Madeleine Peyroux. Billie Holiday reincarnate. Bound to see her sing live to tonite.
Focus and yet making sure than I am having fun with my workout. And this I also apply with my work and when doing life’s chores. Life is lighter with this frame of mind.
I owe it to myself. Gym opens only @8 on Sunday. Woke up 6:15am. Took my coffee and protein cake. Left 730am to catch the metro. Arrived gym 8:15am. Finished working out 9:08am. Jogged from gym to Walmart 20mins. Now, sun tanning in my balcony. HAPPY
So get out there…Participate your life.
Bare Chested Necessities - Not my Biceps . Not my Quads. Not my Glutes. Not even my Pecs. Working out the biggest and most important muscle of all - the Heart.
Let happy be where sadness is and was….
Laundry is one of my meditative moment. It can be a daunting task for others. Honestly, it is your point of view in life.
