The mind is the most powerful tool that you possess. Follow me for motivation, healthy nutrition and more. If you are interested in a training program contact me at Daltonstawicki@yahoo.com Instagram: @Daltonstawicki Bodybuilding.com: Peakkwithm

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Yes !

Battle yourself

Do Work!

Real talk.

Words to live by.

It shouldn't be the last thing on the to-do list

Never know what you have till its gone.

Tomorrow is a new day.

Help others.

Don't be afraid to fail, if you are afraid of failure how do you ever expect to win?

No one remembers the guy that gave up.

Don't listen to the naysayers, its not worth your time.

Lift more, talk less.

Every champion was once a beginner.

Don't forget how blessed we are.

Don't quit!!

what'd you say your excuse was again??

It's a lifestyle.

Confidence not cockiness.