"If something stands between you and your success then move it." - Dwayne Johnson

Expectations...

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee

Kane Sumabat http://www.simplyshredded.com/kane-sumabat.html

From 'sumo wrestler' to distance runner http://www.cnn.com/2014/09/15/health/irpt-weight-loss-yusuke-kirimoto/index.html?hpt=hp_t5

Beliefs

Kai Greene "A Champion Acts in the Now" Motivation Speech August 2013 http://www.youtube.com/watch?v=4i8jB6Gob0E