I started this year unhealthy, fat, 36 years old, with 3 kids, no knowledge of lifting & no free time..... has this stopped me over the last 7 weeks of the transformation challenge?
NO!
#NatashaW
As we are now well into the transformation challenge it is important to stay focused on our own progress and not that of others.... we can all do this guys!
#NatashaW
Love this.... so may people have been horrified that I am lifting weights since I started the challenge 6 weeks ago. BUT I am the one getting smaller whilst they are getting larger just sitting there moaning!
#NatashaW
FACT: Slow progress is better than NO progress! I am so looking forward to my change but I have to be patient and trust it will happen if I follow my plan!
#NatashaW