She's out there... somewhere #HeySweetheart #HurryUpAndFindMe

What Actually Made Me Start Lifting... No regrets ever since :D... #ItsAllAboutTheGains

Stay hungry...

I am on this path

True Story... NOW LET THE GAINS COMMENCE!!!!

True words... NOW GET TO THE GYM AND WORK YOUR @$$ off

Words I live By!!!!

My Goal for the 2014 Body Transformation Challenge... With Some hard work and dedication, definately POSSIBLE!!!! Lets Do This

JUST BRING IT!!!!!

FB: Keep On Pushing It FB: Just Eat Sleep Lift Things FB: Shredded Beyond ABSolute FB: MJD Tamondong