Something I always keep in mind, when the going gets tough, it makes it feel that much better when you get through it! always remember though that someone else out there has it tougher and is working harder than you!

Strong to the cor!

Haha, some days are like this, but we keep going!

Never give up! Just think "I'm Possible"

Sore is almost gone! Time to hit the weights again!

mmmm breakfast :)

REST DAY FOLKS! (the only day where the hardest part doesn't rest at all!) Enjoy the day of muscle recovery, get some easy cardio and enjoy!

Ok maybe not everyone haha

Visualize the future! See in your mind what you want to achieve! Imagine yourself conquering and crushing your goals!

After Craig Capurso's Leg day....

Let nothing stop you!

So what are you going to do about it?

In that case I'm starving

After Today's butt kicking workout, New motivational picture! cheers Craig ;)

Before fitness was "cool" !