Whatever you do, you have to keep moving forward. Thanks Martin Luther King Jr. We love you!

This came to mind when I was working out. I thought is was by someone famous, if you know the original author, please let me know. “God gave us infinitely more than what we could possibly do so that we could show Him what is most important to us"

Loved this quote, Take it to the gym with you. There is power in YOU!

Doubt Kills, Don't do it.

You have not failed until you quit trying. So don't ever stop trying, and you will never fail.

To all my friends out there who are just starting, (including my lovely wife) these words are to motivate us all to do our best today.

With goals, and this type of mindset, we can do anything.

Someday........ someday......