I have never heard of SOMEDAY. Today is the day guys. Stop saying, yeah that'll be cool, I wanna be this, I wanna be that, then grab your nuts and be it!

Don't ever let your limitations haunt you. Fear is self created, meaning it doesn't exsist! - we're creating that within our minds. Behind every fear, lies that person you always wanted to be. Get excited for what YOU can be!

Period.

People tend to link working out with pain, but actually what you got to do, is to decide that your outcome for working out is to getting healthier and stronger, by enjoying life more. That means you desire is pleasure, right?.. Decide what you want!

Opportunites don't come knocking on the door. They present themselves when you knock the door down! Stop the weak mindset, and start puting action behind your words!.. For one time, do what you said. You will feel an amazing high!..

Saw this, on my Way to work. Gave me confidence!..

You are only limited to what you want.. Want to make a change ? a few bucks, and you have a whole gym at your home! ..

You guys, are seconds away from being unstoppable. If you don't got a training partner, then yes it's hard - but we're doing it the right way, pushing our selves beyond limitations - Now, the PIN is your new buddy in the gym - get used to it.

When you walk down the valley of shadows, just tie a nut my friends, and hold on! - you'll be there soon enough. Pain is only temporary. Leave it all in the gym guys, and you'll get it all out there.. I promise you that!

Shredding begun! let's get it on people.. are you with me! the summer is RIGHT around the corner, and there comes beach time!.

Result - 18-04-13 Don’t get carried away with all thoese speed bumps in life…always keep your eyes on the horizon. You'll be there soon enough!

As with my own transformation

Game time!

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