If you can't seem to do anything else, at least follow these 4 Simple Rules:

Don't forget your support group! Family, friends, strangers at the gym, fellow BodySpacers; Whoever motivates you!

Absolutely true. Thank you climberchris for this!

This is one of many pictures on my rotating computer background. I ran the Super Spartan in January '13. Amazing experience. I highly recommend it.

I'm living by this motto every day now. It truly keeps me going

Change your attitude...change your life...

Those who give a ****, do this at least once a day