Motivation
Progess pic first day back. The only way is up! Abs are mia, but shoulders are looking good.
That's it, I'm adding a forearm day to my split.
Steve Cook Always Deliver
“The more you’re obsessed by something, the better chance you have of achieving it.”
– Frank Zane
Jason Poston is my biggest inspiration to train right now. Guy is such a beast!
How I feel when I have to ask a random to spot me.
It's all in the head!
