Get in, do work, get out, live life.

Life's mysteries revealed.

This is about how I'm feeling right about now. Bout to hit the PRE and get this sh!t rollin. Chest/tris/shoulders for this guy.

Always keep moving forward. Even when you are handed setbacks. You'll make mistakes along the way but own up to it and continue pressing on.

If you continue to do the same old things you can't expect change. Start with one thing and progress from there.

Believe in yourself people! You have no idea what you are truly capable of. Plenty of inspirational people on BodySpace that prove anything is possible if you set your mind to it.

So many ways to get there. Be as flexible as possible and enjoy the ride. No need to be overly strict and make yourself miserable.

I've been good Santa........Hook it up!

Always look to better yourself but in this fitness game why not help others do the same. Part of the reason this BodySpace community is so great. Everyone looking to improve themselves and at the same time looking to encourage and inspire others.

Laughing is good

Had to share this post from someone else. So true.

Aint that the truth.

Oh yeah

What I'm gonna be doing when I get back to my goal weight.