Motivation
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2015/01/04/80648512/54a9da190cf2f8c60d3645d3-295xh.jpg)
Yes! I've been trying to decide if I want to join the 200k challenge. Saw this today and thought to myself, "self, this applies to you!" Just do it!
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2014/12/28/80648512/54a02f250cf2df130406912e-295xh.jpg)
I see this every day at work. The U.S. population is getting bigger and bigger and everyone has some sort of excuse for being overweight. We need to get a handle on our eating people! Go outside and run/walk, get off the couch, raise that heartrate.