Motivation
23 Foods the worlds healthiest people eat
Loved the info and theme of this article
Bodybuilding.com success story
A good article with links to other good articles
Transformation stories with tips
An article to help you get out of your own way when it comes down to your fitness success and life. So though the post says free e-book (Which you can get to through this link). The link actually takes you directly to the article (At least it should
Good article on getting results
Lady shares her fitness journey and a whole bunch of fitness information. Way to give back.
We all must keep up the good work and be consistant
A motivational, encouraging, informative website. A lot of stuff for women, some stuff for men. As it is a couple behind the website.
From health and psychological issues, to success and health.
10 helpful tips for the New Year. To add, try a "micro" approach instead of a "macro" approach. One day at a time. The more successful days you will have, the more success you will have overall.
Inspiring and challenging at the same time. I love watching this short infomercial. https://www.youtube.com/watch?v=Nz_wcB0lYTs
To be shredded, to be cut, don't give up, keep it up.
Changing your mindset on Body-image (Unless of course you have a certain goal or are competing. Other than that accept you, be you, be your best you).
Overcoming Anorexia, Hattie Bodyle
As the saying goes, Tragedy to Triumph.
