Been working just not as often!! Knee injury from playing ball still got me limited but check the ig recently bench a massive 330lbs slightly under 196lbs! Hope all have been blessed late merry Christmas and all have a safe happy blessed new year

Constantly consistent

BREAKING NEWS

I don't schedule rest nor cheat days, but tomorrow I shall destroy chest fasted training as usual and the CHEAT DAY!!!!!!!!!!!!!!! YAH!!!!!!

99.8% of people thought I would be dead or back in prison; my reply was PLEASE SHOW ME THE TOP AND GET THE FUKK OUT MY WAY!!! hardships, failures, mistakes, death, pains, disabilitys, disorders nothing can stop you work for it!!! Fuckking work for it

I ain't never seen a bear wake up with food on his plate; Y'all better quit hibernate'n!!!

The mini cut is going well from the looks I'm at or **** there near 6% with strength gain consistently going up and intensity to the max every session!! I love what I do passionately learn your body fitfam learn your body!!

Dad, Jr, and princess backyard grinding!! Was a rest day but do the committed ever really rest????? Hell No!!

Transformation rest of my life!!!

Stay blessed

Fired up and pushing past limits!!! Breakfast was 6 whole eggs and 4 slices wheat toast with grape jelly so simple but effective!!!! Tomorrow just might call for a cheat day 7 weeks out and I'm crushing **** right now training it intense hit chest/le

I don't fancy myself as a trainer or coach I just truly love to overtrain in an attempt to be the best I can be every time I step on stage drug free!!!!

Today's back session

8 weeks out Battle of the Bay

This means much more than a trophy

Today pic!! Couple days shy of 3 weeks out

Failure is just the beginning of a challenge!!!

Lift Your Visions_MM

Just get it done!!

(Lift Your Visions Training) bottom pic is actually from today...

Just work'n!!!

5 weeks out from my first show!! Drug tested/poly

Transformation