Every day, every hour, every minute, every second counts...so make the most of every moment you have breath!

My beautiful future wife still on the grind, down 33lbs and still moving forward....beauty in the streets but a beast in the gym.

Don't get upset whenyou get tangled up...just keep moving forward...whether you are crawling, walking, limping, or sprinting. JUST KEEP MOVING FORWARD!!!

There is no magic pill...no get fit quick scheme...Its called hard work and consistency, give it all you got everyday and never settle then you will see the you that you want to see

The bigger the challenge...the bigger the change

-----------cleared!!!

ITS POSSIBLE...YOU CAN DO THIS

You can always find time

Everyone has to start somewhere

GIVE IT YOUR 100%

Lets do it

For those nerds.

I AM A WINNER

YOU ARE LIMITLESS!

KEEP GOING

Make choices that propel you...not ones that hinder you.

Renew your mind daily

Don't let anything or anybody stop you...especially enemy #1, YOURSELF!

Now cover that distance...Jump, run, sprint, bike, fly for all I care....Just cover that distance

The greatest found success through their failures...Don't be afraid to fail, if you don't fail at some point then your goals are not big enough

The word itself says Im Possible