It is amazing how difficult it can be to have confidence in yourself. It is for me at least. But I am trying!

Be brave...look for opportunities, chase them and IF you get knocked down...get up, smile and kick its ***! Never give up and NEVER stop being brave.

She HAS to squat Bro!!!!

Its MY way of life!

Every day as I walk past my bosses office.

Do NOT get in your own way!

Don't be part of the 99%! Work hard today for what you want!

To funny! So THAT is what it takes?!?!

Every gym has at least one of these guys. And most of then look nothing like this guy! Ha!!!

MOTIVATED!!!!

Chase your dreams now!

There will be blood, sweat, pain, cramps...and GAINS! Lead others as they watch you and try to keep up.

You gotta put the work in!!

You got this!

And it builds STRENGTH!

Better get on it!

For the love of all thing Holy...Re-rack your weights people!

Better get to growing!

Make your choices wisely...for the consequences are yours to carry.

Go get what YOU want!

The Naughty List is where all the fun people are.

I still want to be He-Man!!

Hello there! ;)

Sometimes you just have to open a can!