Motivation
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Respect to women who lift heavy and who work just as hard as the men on building the perfect physique. Respect to women who lift.
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2013/06/16/62966522/51be486f0cf2cea43a13d9a6-295xh.jpg)
I especially think number 2 is important in regards to decrease unnecessary and unwanted people from your life as well as materialistic possessions.