Motivation
I decided to try again - this time even harder than before - to live the healthy life! What did you decide to try?
Always look forward - it's where the possibilities are waiting!
Focusing on the next steps ahead, aiming at them one at a time, will bring results and let us reach our goals eventually. It's this rather than pondering about misfortunes you can't do nothing about anymore. Stay positive and keep going!
Just take the first step - the second will follow on its own.
.....and no regrets! Find your healthy balance! Go out there, have fun and be happy!!!
I try very hard to follow this advice! You have to be patient with yourself! Change takes time!
Happy weekend my fit fam! Have a good time, train hard and push yourselves to greatness!
You have to work for it! Every single day! It's a lifestyle! And it's so worth it!
I believe! In my abilities, in my determination, in my consistency, in myself! I believe I can be whatever I want to be!
Rise and shine! Everything you can imagine you can achieve! You have it in you! You just have to believe it! Believe in yourself! No doubts allowed!
Happy Friday and have a great weekend!
Work for it! There are no shortcuts!
Have your goals written down - then work for it to make them happen! You can do this!
So glad I rescheduled the workouts to have my rest day after the first 3 days of Jim Stoppani's Shortcut to Shred. It could be called Shortcut to Spent, too. ;)
My happy pain! *-*
Forget skinny! Strong is sexy! Go work for it!
Say this at least once a day to yourself. For best effect repeat it several times. You can do this!
Trying really hard to stay clean with my diet this week! But I just LOVE food! And eating!
Such a joy to be happy as I am!