Motivation
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//fitboard/24423898/c4b78e99a9a44f1aa8718fe7e91939a3-295xh.jpg)
The old me never went hungry but was not healthy. I was always into sports and weightlifting. I had a few shoulder surgeries sideline me. It wasn't until I got older that I learned how to eat correctly/train better.
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/05/23/89832442/5743966b0cf2fac4585645c5-295xh.jpg)
A little bit of where I'm at. Scroll to the beginning of my progress pics to see where I started. Work hard, eat clean, trust the proccess
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/05/06/89832442/572c6ed60cf26ca39d62390f-295xh.jpg)
FLEX FRIDAY!! Current progress. Seeing changes on this cut. Weight not changing much these days. When that starts to happen ditch the scale and use the mirror to gauge progress.
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/04/27/89832442/572171890cf268243742bd58-295xh.jpg)
24 hours in a day. Average person sleeps 6-8 of those. You got 16-18 hours to fit in a workout everyday. Now go get it done!!
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/04/12/89832442/570db0200cf2cffc8d3c356b-295xh.jpg)
Leaning out more and more. The vascularity is always a good sign of lowering body fat. Now if I can just get my legs to look like this!!
![](https://imagecdn.bodybuilding.com/fitboardimg/posts//2016/03/24/89832442/56f3cb730cf277816a37f4f7-295xh.jpg)
"Everybody wants to be a bodybuilder, but don't nobody want to lift that heavy *** weight! " LIGHT WEIGHT BABYYYYY!!!!!!