Motivation
Alright it might take 2 clouds to dissuade me from running LOL...
Response for when people ask you why you workout so hard...
Always trying to balance the spiritual, mental and physical.
or Tuesday...or Wednesday...
When you're in it for the long haul...
This applies to both doers and wishers...
If running my mouth with you led to muscle gains I'd be all in. But since it doesn't...Ain't Nobody Got Time For That! Lift and move bruh. LIFT. AND. MOVE!
As my former pastor once preached...It's alright to be a copycat, as long as you're copying the right cat!
Why I try to not focus too hard on the numbers...
I'm a different kind of party animal at 42...
Always pushing that we've formed an image...There's no need to lie...When if comes to being FitAries...It's just me myself and iron...lol
It's the angel on one shoulder telling me that eating that one Oreo is a slippery slope, and the devil on the other telling me that one won't hurt...
Doing the same thing workout after workout and hoping for gains just wasn't working. Working smarter and harder.
Complete steps 1-5...Reset...Repeat!