Arnold and The Rock! The only reasons I lift. These two giants are monuments to drive and determination! I keep pushing every day and strive for greatness! Originally Posted by Conibea

Just what the doctor "should" order

My Idle right here. The only reason I even lift bro!

The only competition one must endure is the one they have with them selves. Seeing this every day will definitely help keep me on track during the 6 week strong to the cor challenge. "Oh, My Goodness...." Original poster Conibea

If you don't eat enough your body wont be able to replenish the nutrients you burn during a workout thus making you un able to gain muscle that is used to help burn fat! Eat smarter everyone.

I've learned in my 6 months of training that if you do the same thing, and don't ever test yourself that you will remain the same. This post made me feel that i need to train hard, and train insane or stay the same!

Was too funny to not post. And once again it's true.

True facts. Took me forever to learn this one. Stay true to yourself and change for the better rather than seeing this as being a in the now moment.

...or the day after lol

Great quote! Whenever I feel like giving up I pull up my iPhone photos and stare at this.

You just can't get me to quit !!!!!!